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Family Life Coaching: A Way for Parents to Prioritize Their Well-Being
Family Life Coaching is a vital resource to help stressed parents. This fall, the U.S. Surgeon General, Dr. Vivek Murthy, brought attention to the stress parents face. Today’s parents are under pressure, Murthy urged in a recent report. Murthy shared how parents’ mental health is directly tied to the well-being of their children. When parents…
Career-Boosting Resolutions for Moms
January is a time to take a look at the past year and make plans for the year ahead. For career-minded moms, it’s a good time to make resolutions that will lead to success in 2018. Interestingly, nearly 45 percent of Americans say they usually make New Year’s resolutions, mainly for self-improvement. Although many resolutions…
Top Ten Ways To Sneak in Some “Me Time”
Moms of small kids, don’t you love all the articles that recommend that you take some “me time”? This sounds great in theory: make some time for yourself as a way to ensure you’re fresh and relaxed when dealing with your kids. But when you try to get some “me time” on the schedule, do…
My Victoria’s Secret Text Message Meltdown
I’d like to think that I am a relatively sane person, although “insane” has been bandied about every now and again when describing my behavior. However, in the insane/sane production credits last night, insane definitely got top billing.
Don’t Be Afraid To Be A Mean Mommy
Who’s a mean mommy? Me. And I’m kinda happy about it.