8 mins read

Tormented Tummy? 10 Best & Worst Foods for a Long-Term Fix

Getting a stomach ache is the WORST! The pain, or sometimes the feeling that you’re going to ralph at any second, is just another thing that moms have to deal with every once in a while in addition to the gazillion other tasks they must complete in a day. There’s no way to prevent those fluke tummy tumults–food poisoning, for example–that hit unexpectedly. There are, however, some general guidelines you can follow in order to stay as far away as possible from the other stuff–indigestion, constipation, gas, diarrhea, etc.

3 mins read

Symptoms of Heart Failure in Women

Heart failure claims the lives of about 300,000 people every year in the United States. Although you may think of heart failure as a condition that is more likely to affect men than women, about 62 percent of people who die from heart failure each year are women, according to the Women’s Heart Foundation. If you have any signs of heart failure, get medical attention immediately.