2 mins read

How to Protect Your Family from the Swine Flu

Swine flu, a strain of the virus that commonly infects pigs, passed to people in 2009. That strain, now known as 2009H1N1, caused a global pandemic throughout 2009. The pandemic expired in August of 2010; however, because the virus is still floating around, you should take steps to protect your family from 2009H1N1 and other active strains of the influenza virus. While you’re protecting your family, make sure you protect others, too. If you or your children have any flulike symptoms, stay home from work or school until the symptoms disappear and consult your health care professional.

3 mins read

My Nails Are Peeling

Brittle, splitting peeling nails aren’t just unattractive. They can be painful if they split down to the live nail bed, making it difficult for you to perform daily activities. Although thin, brittle nails can happen to anyone, women suffer from this problem more often, as do both genders as they get older, says the American Academy of Dermatology (AAD). The most common causes of peeling nails are quite ordinary — repeated wetting and drying.