5 mins read

10 Ways to Turn Fitness into a Family Affair

The following is a guest post by Brant Secunda and Mark Allen Does obesity run in the family? According to the American Academy of Child and Adolescent Psychiatry, if one parent is overweight, there is a 50 percent chance that their children will also be overweight. But when exercise becomes a family affair, everyone wins!

11 mins read

We Are Never “Asking For It”

The following is a guest post by Alane Miller Howell, Ph.D.Imagine you are a man in a deserted area. You see a woman walking naked and drunk down the street. Nobody is around. Nobody will know. Do you rape her or help her? WHY?Chloe, a college freshman, goes to a fraternity party and passes out from drinking. She is raped by three fraternity brothers. When she returns home, her father and older …

6 mins read

7 Habits of Highly Successful Modern Moms

In today’s fast-paced world, working mothers face a unique set of challenges as they strive to balance their professional lives with motherhood. Discovering the secrets to success from over 110 professional working mothers, we’ve uncovered 7 habits that can inspire and empower working mothers everywhere. From knowing your priorities and maintaining boundaries to taking intentional action and creating a support network, these habits can help you thrive both at work and at home. Join us as we delve into these habits and explore how they can make a difference in your life.

5 mins read

Back to School Safety Tips for Parents

Summer is drawing to a close, and we are getting our kids ready for back to school. So we asked our mom friends if they had any questions or concerns about their children’s safety. Here are a few of the top concerns: Question #1: Walking to School My child will be walking to school this…