3 mins read

Autism and Dyspraxia

Autism and Dyspraxia What is dyspraxia? (I am no expert. This is info that I read recently and want to share what I think I learned.) Dyspraxia is also known as Developmental Coordination Disorder (DCD) or developmental dyspraxia. It is a chronic neurological disorder that typically begins in childhood. It can affect planning of movements…

3 mins read

My New Realization About Food Privilege This Thanksgiving

As we approach Thanksgiving, we’re all reminded that this time of year is all about feasting. Families, friends, and communities all join together to EAT. I’m also reminded of all the good I see in my community around food insecurity during this season. My girls’ hockey league is passionate about empowering their players to learn…

1 min read

Types of Over-the-Counter Birth Control

If you have not made it to the doctor yet, or simply prefer to avoid the doctor, there are some contraceptive choices available over-the-counter (OTC) at your local drugstore, grocery store or discount store. OTC birth control is affordable, accessible and effective, if it is used correctly. Both barrier methods and chemical contraceptive options are easily purchased without a prescription.

9 mins read

Last Minute Stocking Stuffers

It’s almost that time! Well, if you stepped into any CVS right after Halloween, then it’s been that time for quite a while. The holiday season is here!  Sleigh bells are ringing, your children aren’t listening … ever, the slow is glistening and your house is totally decorated and ready for some holiday action. You’ve…