Search Results for: sets John
Olympic Trainer John Abdo Shares Family Fitness Tips
Modern Mom was delighted to get a chance to interview fitness expert and Olympic trainer John Abdo about how to promote health and well-being in a family. John suggests that families exercise together, so health becomes a family activity, rather than an individual goal. Love that idea! Here’s some more practical health advice from the this renowned fitness guru and inventor of the Ab Doer Twist: ModernMom: What are some great exercises the whole family can do together?
Four Ways To Promote A Happier and Healthier Life
What do huge organizations like Google, FedEx, Harvard University and the American Army have in common? They have all acknowledged the benefits of promoting happiness in their institutions and use Positive Psychology (the study of wellbeing) techniques to bring out the best in their communities. Advocates of this relatively new science explain that all of…
How To Survive (And Defuse) Your Toddler’s Worst Tantrums
Before I got married I had six theories about raising children; now, I have six children and no theories. John WilmontThe toddler tornado has hit my home. There are two whirlwinds now. One two and one four. They compete over toys, food, affection and when it suits them, combine their energies into one giant parent-trap storm.When my two-year old was younger, my husband and I praised our daughters strong nature and joked …
Alice Through the Looking Glass Delivers A Feast For The Eyes
Alice Through the Looking Glass, the follow-up to the popular 2010 live-action Disney film Alice in Wonderland, succeeds in delivering the same exhilarating amounts of visual wonder and otherworldly thrills as the first, while adding a fantastic new character and a fascinating time traveling dimension that allows us to learn more about the history of…
What’s Your Coffee Ritual?
The following post is sponsored byStarbucksThis post comes from Reesa, founder of the parenting and family blog Momma Lew:It seems like memories are always made over a cup of coffee. And it seems coffee always is apart of some sort of ritual.My children and I have had a Tuesday morning ritual since my son was about 18 months old – So for over four years now. We love going to Pottery Barn …