4 mins read

Five Best Practices for School Success

“You don’t have to make it perfect, but you can make it great.” – Alessio, my 5-year old son, advising his frustrated little sister on why her squiggly lines are okay in her first attempts at writing the alphabet

It’s back-to-school time again.  In families across America the homework showdowns have already begun.   Parents struggle with homework almost as much as kids do.  After a full day at school, it’s hard to get …

4 mins read

The Shadow Effect by Deepak Chopra, Debbie Ford & Marianne Williamson

Part of the human experience involves dealing with the shadow. I believe the shadow exists to help us learn important life lessons and grow. The fact that we understand deep unconditional love and compassion stems from our ability to relate to the shadow in others. It gives us the opportunity to let go of judgement and allow pure love to erupt from our soul, even in the hardest and most challenging circumstances.

3 mins read

Can You Be Pregnant on Birth Control With Periods Every Month?

You see it on television news all the time. An unsuspecting woman goes into labor because she had no idea she was pregnant. In many cases, she exhibited no symptoms. In fact, some women state that they were using birth control at the time of conception and others report having periods for the entire nine months of pregnancy. With stories like that, it is bound to make you wonder, “Could I be pregnant?”

7 mins read

Skin Rules: Expert Secrets for Great Skin

No matter whether you’re fourteen or forty – we all want great skin! And who better to share tips and tricks for getting your natural glow on than an expert? Lucky for us, top New York dermatologist Debra Jaliman, MD, the author of Skin Rules, was willing to part with some of her secrets: