Search Results for: simple reason
Six Simple Food Tricks To Beat The Winter Blues
Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.
7 Reasons Parenting a Toddler is an Exercise in Insanity
Jerry Seinfeld once said that “a two-year-old is kind of like having a blender, but you don’t have a top for it.” And that phrase is permanently etched into my mind. Have truer words ever been spoken about toddlers? Because he’s right, of course. We all have to be slightly mad to get through the…
5 Hidden Reasons You’re Having Trouble Getting Pregnant
The road to motherhood can be one of the most magical and stress-inducing times all at once. If you are thinking of becoming pregnant or have already started trying but haven’t been successful, there may be some hidden reasons why. As a family physician, I see thousands of women each year and many of my…
Simple Secrets to a Healthy Pizza Joint Dinner
If youve been following our blogs, you already know that when we were growing up, our mom literally cooked dinner for us every night. We were completely spoiled, we know it.
Simple Inspiration in the Kitchen: 4 Ingredients
When the opportunity arose to review 4 Ingredients by internationally bestselling authors Kim McCosker and Rachael Bermingham I jumped at the chance! I could not wait to crack open the book and see how many recipe ideas the book would contain using only 4 ingredients, but most importantly would be well suited for my family. How many recipes would the book contain that I actually wanted to try in my own kitchen?