Wondrous Wednesday With love & gratitude, Wendy Irene … [Read more...] about Simplify
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Summer is a great time to organize because the days are longer and people seem to have more free time on their hands. You can organize your car, those photos you’ve been meaning to put into albums, garden tools, and so much more! Here are some quick organizing projects you can do to get organized this summer: Place Loose Photos in Albums When you are sunbathing, you can … [Read more...] about Organize and Simplify Your Life this Summer!
In past blogs, I have shared several excerpts from my memoir that I'm writing, titled Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, the signature coaching and therapeutic method used by Bespoke Wellness Partners. My hope is that maybe some of these stories will resonate with you or make you … [Read more...] about Simple Tips on How to Have a Positive Relationship with Your Teen
Gift-giving is an emotion-filled activity that fosters relationships. But it has become a chore and a source of stress and anxiety. One new app wants gift-giving to be convenient, fun and a joyous experience, not another anxiety-filled moment. WishSlate is a new app that makes it easier to connect family and friends, their upcoming occasions and see what they’re looking for … [Read more...] about New App WishSlate Tackles Gift Giving Anxiety
Pregnancy and breastfeeding are crucial times to be aware of potential health risks. Many beauty and personal care products contain chemicals that could be harmful to your baby, and hair dye is no exception. So, is it safe to color your hair while breastfeeding? Stay Informed It's good to know about what's safe and what's not so that you can create the safest environment … [Read more...] about Is it Safe to Color Your Hair While Breastfeeding?