3 mins read

Be the Quiet Observer: 1 Day Challenge

To practice bringing consciousness to the forefront of your day I propose a 1 day challenge. This could give your day more joy, meaning, and an overall sense of lightness. For one day practice being the quiet observer. What do I mean by practice being the quiet observer?

6 mins read

5 Signs Your Child Might Have a Dental Problem

Nothing can soften the heart of a parent like the smile of their child. But behind that cheerful smile may be something you wouldn't immediately notice, a dental problem secretly building itself. Unlike adults, children cannot usually tell you exactly what is amiss. That's why parents must be doubly vigilant for the subtle, often slight,…