Until further study, pregnant women are generally not recommended to take sleeping pills. Your doctor will likely only prescribe sleeping medications that have been tested on pregnant women and are proven safe, or if the health benefits outweigh any risk. If you are pregnant and experiencing insomnia or having trouble sleeping, always talk to your doctor before using any type … [Read more...] about Is It Safe to Take Sleeping Pills While Pregnant?
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Last weekend my kids had a sleepover at my sister Melissa’s house. Apparently when they were going to sleep, Nora asked if she could sleep in Melissa’s bed with her. Then she shared this gem with everyone: “My mom let me sleep in her bed one time when I threw up on my pillow twice.” Then Alex added: “And I slept with my mom once after I ate a peanut and almost … [Read more...] about Accidental Co-Sleeping: How to Get the Kids Out of Your Bed?
The phrase "sleeping like a baby" implies a deep, restful sleep. But for many babies, nothing could be further from the truth. Restless sleeping in babies is caused by many different factors. For some babies, a certain amount of restlessness during sleep is normal, especially if they are very young. Older babies might be suffering from correctable environmental conditions that … [Read more...] about Restless Sleeping in Babies
After a year-and-a-half of bleary-eyed mornings and heaping cups of coffee that served only to keep my sore-nippled body standing, my son is finally sleeping through the night – words I never thought I’d say. It took a few brutal but necessary rounds of night weaning, where we both nearly drowned in tears, but now we are living the good life of uninterrupted … [Read more...] about 8 Things Parents Experience When Their Babies Start Sleeping Through the Night
Waging war on your wrinkles doesn't have to be challenging. In fact, defeating these facial foes can be as simple as catching some sleep. Your sleeping habits play a large role in the number of wrinkles that cover your face. If you are ready to dedicate yourself to wrinkle prevention or eager to reclaim at least a portion of the wrinkle-free skin of your youth, consider the … [Read more...] about How to Prevent Wrinkles While Sleeping