3 mins read

How to Look Slimmer

Pregnancy. Illness. Busy schedules. Holidays. Whatever the reason, we all put on weight every now and then. Losing that excess weight might take a while, but that doesn’t mean you have to hide in a potato sack–or in your bedroom–until you are down to your ideal weight. In fact, receiving compliments on flattering clothes can motivate you to stay on your weight-loss regimen. While there are a number of suggestions for looking slimmer, they are not a one-size-fits-all. Experiment with these tips to see what works for you.

5 mins read

Gone too far? The crazy (and sometimes unhealthy) things celebrities do to lose weight and get in shape

Numerous celebrities will admit to the pressure of maintaining seemingly trim figures. After the world saw Oprah shrink, expand, shrink, expand, and then finally say, "I'm never dieting again," we had front row seats for what it must be like to feel constantly judged for your appearance. For various reasons, here are some of the…