Search Results for: slow digestion
10 Ways to Speed Up Metabolism Naturally
A slow metabolism often results in weight gain, fatigue and slow digestion. Increasing metabolic rates aids in weight loss and provides higher overall energy levels. However, fad diets and miracle foods used to boost metabolism are pure lies, according to the U.S. Department of Health and Human Services. No single miracle cure is available to speed up metabolism naturally. Adding several healthy habits to your lifestyle offers the greatest and longest-lasting results.
Pregnancy at 29 Weeks
At 29 weeks, you are in the final stages of your pregnancy. The finish line in sight, and it’s time to take care of unfinished business. The nursery is set up, your hospital bag is packed, and the CD of relaxing music has been created for labor, which–you hope–won’t last too long. And the decision on whether to breastfeed should now come to your attention. While the last trimester may be physically uncomfortable, it won’t be long until you are holding the new love of your life.
Six Simple Food Tricks To Beat The Winter Blues
Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.
First Signs & Symptoms of Pregnancy
Possible pregnancy can turn you into a detective. You probably have not been so alert for signs and symptoms since you first suspected he had an engagement ring stashed somewhere. Women have many stories about pregnancy signs. Some women claim to know right when conception occurs. Tales of intuition are amusing but only facts help soothe an overactive mind. Some common signs of pregnancy might occur before you are late for your period.
Tips to Taming Springtime Food Flings
The Valentines are still gobbling up the last of their sweet treats. Cmon Mommies, who can’t resist those yummy chocolate marshmallow hearts? Even I can admit that!