5 mins read

Exploring the Different Components of a Comprehensive Pediatric Exam

Every parent wants the best for their child, and a key aspect of ensuring their well-being involves regular visits to the pediatrician. Yet, while many parents attend these appointments dutifully, some might not fully understand the purpose or scope of a comprehensive pediatric exam.  This guide explores the different components evaluated during an annual pediatric…

6 mins read

Managing Your Mental Health As a New Mom During COVID-19

Having a baby often comes with tons of complicated feelings you might not have been prepared for. Having a baby during a global pandemic—well, that’s a category all on its own. You may have given birth alone without your partner. Maybe the doula you spent so much time working with couldn’t come to support you…

3 mins read

My New Realization About Food Privilege This Thanksgiving

As we approach Thanksgiving, we’re all reminded that this time of year is all about feasting. Families, friends, and communities all join together to EAT. I’m also reminded of all the good I see in my community around food insecurity during this season. My girls’ hockey league is passionate about empowering their players to learn…