I found this article recently: “To disclose or not to disclose; that's the question many parents whose children have autism wrestle with every time they set foot in a public place. Is it better to be upfront about your kid's disorder to bemused strangers, or to keep your private business private? It's an internal debate that's been raging ever since my son was diagnosed … [Read more...] about Should you disclose autism specifics?
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Simple Tips on How to Have a Positive Relationship with Your Teen
In past blogs, I have shared several excerpts from my memoir that I'm writing, titled Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, the signature coaching and therapeutic method used by Bespoke Wellness Partners. My hope is that maybe some of these stories will resonate with you or make you … [Read more...] about Simple Tips on How to Have a Positive Relationship with Your Teen
2022 – How To Choose The Path You Want To Follow
Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and amplified ambitions right at the … [Read more...] about 2022 – How To Choose The Path You Want To Follow
Ditch the Grinch and Deck the Halls
‘Tis the season! That’s what all the billboards, advertisements, and email subject lines are saying right about now, anyway. But ‘tis the season for what, exactly? The obvious answers are “giving” and “gathering” and “getting out the sparkly decorations.” There are presents that need purchasing and cards that need crafting; there are parties that require our presence and … [Read more...] about Ditch the Grinch and Deck the Halls
All Aboard the Holiday Express…
The holiday season. I liken it to an express train on a long, straight track: You can see it coming from miles away, but you don’t realize how fast it’s approaching until it’s flying by, leaving your ears ringing, your hair a windswept mess, and the pit of your stomach churning with unspent adrenaline. With several decades of adulthood, parenthood, and small business … [Read more...] about All Aboard the Holiday Express…