3 mins read

The Best Treadmills & Elliptical Machines

You may not always have the time to hit the gym, but you might be able to sneak in a quick round of exercise if you have a treadmill or an elliptical machine at home. For a treadmill or an elliptical to earn a rating as the best, reviewers consider the cost of the exercise machine compared to the number of workout programs it has, the variance in those workouts and any extra features.

10 mins read

Mother’s Day Gift Guide – 21 Gifts She’ll Love

Mother’s Day is a week away and odds are, you’re scrambling to find the perfect gift to put a smile on her face! No need to look any further… here are 21 fabulous gifts, both thoughtful and stylish, to show her the sweetest love and appreciation:   Illuminating Body Milk by Volition Designed to work…

7 mins read

Skin Rules: Expert Secrets for Great Skin

No matter whether you’re fourteen or forty – we all want great skin! And who better to share tips and tricks for getting your natural glow on than an expert? Lucky for us, top New York dermatologist Debra Jaliman, MD, the author of Skin Rules, was willing to part with some of her secrets:

3 mins read

Is Stress Killing Your Diet?

The human body is an amazing machine. It has evolved to develop protective responses to stressors. Sure, the stress we experience today is much different than centuries ago (thank goodness we’re not battling traffic and T-Rexes), but our bodies are programmed to respond in the same way.