4 mins read

Clean Your Home in Half the Time with These Speed-Cleaning Tips

Cleaning the house can take hours, or even days, depending on how much you need to get done and how long it’s been since the last “deep clean. What most people don’t know is how to clean efficiently, in a way that saves time and gets the job done quicker. For the pros at Merry Maids, resourceful cleaning is critical, as they clean multiple homes a day. These home-cleaning experts know how to prioritize, organize and lay out a plan of attack that gets the job done not just quickly but thoroughly.

2 mins read

Push Yourself to the Limit

It finally feels like summer in Malibu. I felt guilty watching the blizzard in Denver this morning on the news as David and I and our Shepherds headed out for a hike. There are so many gorgeous hiking trails in our area that I never take the time to enjoy. Today we decided to do something different and we rediscovered a waterfall hike that we explored when we first stared dating.

3 mins read

10 Ways to Speed Up Metabolism Naturally

A slow metabolism often results in weight gain, fatigue and slow digestion. Increasing metabolic rates aids in weight loss and provides higher overall energy levels. However, fad diets and miracle foods used to boost metabolism are pure lies, according to the U.S. Department of Health and Human Services. No single miracle cure is available to speed up metabolism naturally. Adding several healthy habits to your lifestyle offers the greatest and longest-lasting results.