3 mins read

Indoor Sports Activities for Kids

Experts have established the close link between exercise and health. However, when the weather becomes unpredictable, it dampens even the most high-spirited individuals, especially kids who love sports and outdoor recreation. Fortunately, you can wipe away the blues with sports activities that your children can do even when they are inside the comfort of their own home.

1 min read

Easy Tips to Help Prevent Sports-Related Injuries

Children love their sports and we, as parents, love to watch them play. Unfortunately, each and every year, over a million children are seen in emergency rooms for some sort of sports injury. We need to do everything we can to protect our children and prevent injuries on the field of play. The following is a list of things that parents and coaches can do to help cut down on these sports-related injuries: Have your …