Search Results for: stamina
How to Build Up Sexual Stamina
Are you longing to become a sexual dynamo but are just too tired to perform well? Take heart. You’re not destined to be a dud. Sex is not a talent—you aren’t born knowing the best ways to do it. It’s a skill that is learned and perfected. Sex is physical, psychological and emotional. To have a heightened sexual experience teaming with desire and stamina, you need to take care of yourself: body, mind and soul.
Fall is the New Spring
We’re one month into autumn. School and work and life schedules have reverted to some sort of “normal” structure. Sweaters and suits have come out of closets to replace bikinis and sunglasses. Leaves are changing from green to red, gold, and brown, or, depending on where you are, have already begun to fall. There’s a…
Our First Three Weeks of Virtual Kindergarten = Success!
From the first time we dropped him off at nursery school, our son has always enjoyed going to school. Admittedly, in the earliest days, my husband and I employed a bit of “drop and run” strategy - we didn’t want to linger at the door and make it harder for him to detach. That was…
Limiting Summer Slide by Strengthening Reading Habits at Home
Most school districts across the country have decided to continue distance learning through the rest of the 2019-2020 school year. Summer programs are opting to minimize enrollment or are canceled altogether. Where does that leave you and your kiddos this summer? In many cases, the answer is, at home (again). Parents have spent the last…
Brooke Burke’s Five Reasons To Work Out
It's 8:30am on a holiday weekend in Santa Monica, I’m sweaty, I’m fatigued & I feel FANTASTIC! I just walked out of a hot yoga class that was so much more than a body-chisel experience. It was my me-time, my personal time to re-connect with myself, my happy space to raise my energies and simply…