3 mins read

Stomach Pains in Children

Stomach pain is an exceedingly common medical complaint among young children. Because of the overly common nature of this complaint, identifying the cause of and dealing with stomach pain often proves challenging. Depending upon the nature and severity of your child’s stomach pains, the cause could range from something serious to something that is completely in his head.

3 mins read

Workouts to Flatten Your Stomach

Most moms will agree that children are a blessing, but that blessing sometimes comes with a price — sagging, extra skin and fat around the stomach. Realistically, it’s impossible to get a completely flat stomach after childbirth without a little nip and tuck surgery, but some good old-fashioned exercise can go a long way toward flattening your stomach and improving your health, appearance and self-esteem. The Plank

2 mins read

How to Exercise a Stomach Away

As the weather turns warmer, it’s time to put away those bulky winter clothes and bring out your lighter summer things. However, when you try them on, you find your swimsuit and shorts fit a bit too snug around your tummy. There’s still time to flatten your stomach before summer. You could do multiple sit-ups and abdomen crunches, but why not try some belly dancing moves as exercises? These exercises will sculpt your abdomen into a feminine, curvy shape, with a graceful carriage as an added bonus.