4 mins read

“Busy” Is No Longer An Excuse

Is it just me or is the whole world suddenly exercising? I am a regular, plodding jogger: 5 km a day. Every day I see the same regular faces - like the woman who power walks with her umbrella in hand (just in case) and the man who reads his newspaper as he strolls along.…

3 mins read

Quick Ways to Lose Baby Weight

Many moms return home from the hospital, eager to show off their new bundle of joy and to lose the baby weight that they acquired. While you may have the best baby-weight-loss intentions, the hectic schedules and sleep deprivation associated with being a new mom can make your weight loss efforts seem like a losing battle. With patience and focus, however, you can shed many of those pounds. To lose baby weight rapidly, you must employ a multifaceted approach consisting of diet and exercise.

5 mins read

Getting in the Mood After Kids

You wake up at 5am to a baby crying, but your husband rolls over and continues snoring. With a freshly diapered baby on one hip and a cup of tea in the other hand, you start breakfast, wake up the other kids, get everyone ready for school, get yourself ready for work, and all before six thirty. Your husband strolls into the kitchen looking fresh around seven, gives you a peck on the cheek, and heads off for work. You drop the kids off at school and daycare and spend the next eight hours getting nagged for something a co-worker did. You pick up the kids and head home

6 mins read

How to Choose a Stroller Without Losing Your Mind

So buying a stroller feels like is a big decision, right? I mean really, this is sort of like your child’s first car! Well, when I was pregnant, I just became OBSESSED with researching strollers. There are so many choices out there, and I was overwhelmed. It was enough to drive me mad!