Search Results for: succeed
Stop Setting Yourself Up for Failure: Overcoming Negative Self-Talk
Parents, are your teens setting themselves up for failure with their self-talk? Self-talk, aka your inner voice, is the way you speak and dialogue with yourself. Self-talk shapes your beliefs about who you are, how the world works, and where you fit into it all. As a certified family life coach, I’ve seen how teens…
A Practical Guide to Back to School Preparation
Prepare for Back to School success! Get tips on health, supplies, emotions, and academics for a smooth transition.
5 Ways to Help Your Teens Get Out of Their Comfort Zone
Parents, we want to protect our teens from being uncomfortable, but what if getting out of their comfort zone is what they really need? For kids and adults alike, trying out new things, discussing difficult topics, or planning for uncertain dreams can feel wildly uncomfortable. In fact, studies show that we fear making a decision…
10 Engaging Podcasts Your Family Can Enjoy Together
As a busy mom juggling work, school drop-offs, and all those after-school activities, I know how valuable it is to find something the whole family can enjoy — especially during car rides or lazy Sunday afternoons. We even have our favorite for the drive to school. Podcasts have become a fantastic way for my family to learn, laugh, and bond together.
3 Reasons to Grow Your Family’s Ability to Hope
This spring, I want to encourage you to grow your family’s ability to hope. Hope is not just a not just a short-lived emotion, it is a long-term mindset. Hope enables parents and teens to think and act differently. With hope, families can cultivate an action-focused mentality that promotes resilience in the face of difficulty.…