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How to Have a Healthy Pregnancy After a Miscarriage

When you want to become a parent for the first time or add to your family, having a miscarriage within the early stages of pregnancy is devastating. Losing a baby takes an emotional as well as physical toll on you. It is possible to have a healthy and successful pregnancy after a miscarriage, though. About 85 percent of women who miscarried go on to have a successful second pregnancy, according to the American Pregnancy Association.

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Pregnancy Exercise Myths

While exercise provides numerous health benefits, some conditions may require you to change your regular workout routines. Exercising during pregnancy affects both you and your unborn child. Well-meant advice from friends and family about exercising while pregnant may have you wondering what’s factual and what constitutes a myth.