Search Results for: supply extended
2017 Holiday Gift Guide
Gift-giving is truly a talent. It’s not easy to run around from store to store trying to figure out what to get for every single member of your family. We partnered with Square Panda to bring you a gift guide to help you get your shopping done with some personalized options for each recipient. Here…
How to Build Muscles Quickly for Women
Many women shun strength training and any exercises associated with building muscle mass for fear of becoming bulky and unfeminine. However, a woman with muscles is still a woman; you can do strength training and build long, lean muscles that create a sculpted look, make you stronger, and define your curves. Strong and healthy can be a sexy look and an appealing lifestyle.
Advice for Successfully Returning To Work After Maternity Leave
Spring often brings a fresh start and, for some moms, that fresh start is returning to work after maternity leave or from a more extended career break. Whatever your circumstance, returning to work, either full- or part-time, is a major transition. This mommy did it twice and so can you. Set realistic goals. Women sometimes set…
Tips on Sleeping Comfortably While Pregnant
Lack of sleep often comes with the newborn phase, but many women experience sleep difficulties long before the baby is born. Frequent urination, heartburn, aches and other discomforts are responsible for some pregnant women losing sleep at night. Getting comfortable at bed time becomes more of a challenge as your belly grows and limits your sleeping options.
How to Treat Swollen Feet And Ankles
Swollen feet and ankles is a condition called peripheral edema, or swelling of the extremities. The swelling is caused by excess fluid in body tissues, and you should contact your physician to check if there is an underlying medical condition that requires treatment, especially if the swelling persists. The swelling of feet and ankles is a common problem, according to the University of Maryland Medical Center, especially for older people. Pregnancy can also be a factor in peripheral edema. Due to the effects of gravity, swelling can be particularly noticeable in lower parts of the body.