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Eating For Quality When Pregnant
There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?
Bladder Infection? You Don’t Need Antibiotics!
All right ladies, we all know the feeling that sense of urgency, the painful urination, sometimes worse. Bladder infections are more than just a pain in the you know what. They can be a constant source of irritation and inconvenience. They also force us take medications and supplements that are just plain bad for you. Just thinking about it makes me want to cross my legs and squint my eyes! Throw in the subsequent yeast infection that trails the bladder infection (caused by antibiotics) and youre left with a woman on the brink!
Exploding Toilets That Injured 14 Recalled
About 2,340,000 Flushmate(r) III Pressure-Assist Flushing System have been recalled because of impact and laceration hazards, according to the U.S. Consumer Product Safety Commission (CPSC).
Pandemic Influenza Guidelines
Pandemic influenza could potentially kill 2 to 7.4 million people globally, according to the World Health Organization. Naturally, you want to keep your family safe by preparing for the flu. Strains of the flu are constantly changing. There’s usually a vaccination each year that can help you build an immunity. However, if there is a pandemic influenza, this is not covered by the initial version of the vaccine.
Canada is First to Declare BPA as a Toxin
Canada became the first country in the world to declare Bisphenol-A (BPA) a toxin on September 23rd, 2010. The decision comes as a relief to many, but is also in opposition to some major research by Europe and the United States. Here’s where the facts stand in the BPA issue.