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Optimum Hoodia is a dietary supplement designed to suppress your appetite and spur weight loss. Sold in both tablet and capsule form, Optimum Hoodia releases its natural suppressant gradually over a period of 24 hours, allowing your body to maintain a constant level of the substance throughout the day. No significant side effects have been reported with Optimum Hoodia use, and many people do claim to have succeeded in losing substantial amounts of weight. Optimum Hoodia contains one main active ingredient–powdered Hoodia gordonii–and a number of inactive ingredients.

Green tea, also known as Camellia sinensis, is native to China and other Asian countries but is popular worldwide. According to herbalsafety.utep.edu, tea is the second most consumed beverage next to water. Many people believe that there are health benefits to drinking tea, and scientific studies prove most of them to be true.