1 min read

Happiness Comes from Giving Love

Come from a place of love in all that you do, in all your interactions, and you will surely increase happiness. The world needs your happiness and love now more than ever. Give from your heart. Be honest and true in your actions, even if it is not popular. If you are coming from a place of love with pure intentions you cannot go wrong.

3 mins read

Easy Ways to Lose Weight & Love Handles

You may be carrying around a bit of extra weight that you’d like to lose, either from your last pregnancy or from not keeping up with a diet and exercise routine. Perhaps you are a bit softer around the middle than you’d like to be. You don’t have to make drastic changes to your diet in order to lose those extra pounds or to tighten up your love handles. A few small, daily changes are all you need to lose a few pounds.