Search Results for: surrender
Breathwork And How it Changed My Life
Do you feel stagnant in your life, or maybe stuck and ready to let go of the old and shift into the new? Are you as creative as you want to be, or do you hide because you are afraid to be seen? Do you feel deep down there's more for you? Are you listening…
Why Social Justice Matters & What We Can Learn from Emma Gonzales, Naomi Wadler, & Edna Chavez
Last week, I spoke with the founders of Girls Leadership, whose mission it is to equip girls with the skills to exercise the power of their voice. In our discussion, we spoke about the importance of actively teaching social justice, particularly to girls. We are in a unique time period, one in which we are…
Quitting Meat For A Month
It started out as a regular lunch play date with my friend and our kids… who knew it was going to be one of the last turkey sandwiches I was going to eat for a while, if ever again?
Easy Steps to Fighting the Aging Process
You may recall I wrote a post on aging gracefully. I pointed out the simple fact, that no matter how rich, how poor, how thin, how happy, how unhappy you are, there is one thing in this world you cannot fight, and just happen to be battling at the EXACT same rate as the next person AGING. Madonna is over 50. Yes, Even Madonna turned 50! Enough said. But in that Blog post, I talked about my desire to age without any help from Dr. 90210. I wrote about how to age gracefully. But, today, were taking it one step further. Today, were talking how to put that aging process on slow-mo. And Im not on the fence here. I just turned 35 and because I dont intend on going the plastic route, Im gonna fight the crap out of this aging process.
How to Survive Bed Rest
I was working with my awesome client Laura the other day, who is 28 weeks pregnant with twins. About five weeks ago, her cervix started to dilate and she had to have it sewn up. This left her bed-bound for the remainder of her pregnancy.