Search Results for: tailored self-care

Has it been a while since youve had time to go to the spa? Does the idea of spending money on a massage or facial feel a little too indulgent with your familys current budget? The good news is you can create your own retreat at home. Take an afternoon or even an hour and transform your home, backyard, or a room into your own private get-away. Taking time for much-needed self-care is an important part of renewing your energy so you can be the best you can be, as a woman and a mother. Here are some simple suggestions for creating your own retreat at home: