1 min read

Crunchy Apple Cinnamon and Pear Salad Recipe

As registered dietitian nutritionists, were all about making reduced-calorie food taste great! After all, whats better than tantalizing your entire familys taste buds with nutrient-packed meals that are delicious but also help manage calorie and sugar intake?We just finished celebrating National Nutrition Month in March and this year’s slogan was “Enjoy the flavor of healthy food! With that in mind, it’s the perfect time to share nutritious recipes that …

3 mins read

Diabetic Cooking for Children

Pleasing the palate of any child can prove difficult, but preparing a menu that both suits the taste buds and meets the dietary needs of a diabetic child is even more challenging. If your child suffers from diabetes, the foods with which you fill his plate will play a major role in controlling this disorder.

3 mins read

Whole Barbecue Chicken Recipe

The sweet and smokey flavor of BBQ sauce delights many taste buds. Make getting your kids to eat their protein a bit easier by preparing a whole BBQ chicken as your main meal component. Preparation of a barbecued chicken takes little time and even less skill. Even the most inexperienced chef should be able to prepare it.