5 mins read

To Keep Pedaling

To Keep Pedaling   It was a Tuesday. I had been married about a month and a half. I got up early to ride my stationary bike before work. My husband was getting ready to go to his office. He got a call from a friend. “Hey, you should probably turn on your TV. There’s…

5 mins read

The Many Meanings of the Word “Fine”

Ive built my career – literally – with words; in fact, writing and communication are two of my biggest passions. And so, it is with confidence and from experience that I say (more often than not) the old adage of less is more rings true.

2 mins read

Pregnancy Complications With IUD

Maybe you’ve seen the commercials or talked with a friend, convincing you to give an intrauterine device (IUD) a try. Maybe you’re just tired of popping a pill each morning. Or maybe you are breastfeeding and need a safe birth control option. IUDs may be the answer for you. Because pregnancy complications are possible with this type of device, you should talk with your doctor and partner before choosing this option.

2 mins read

Can You Get Pregnant After Giving Birth?

While closely spaced children can be fun, most of us would rather not find out we’re pregnant at a six-week postpartum appointment. Fertility can return faster than you might expect after you give birth, so being prepared is key. Breastfeeding will impact your risk of pregnancy, particularly if you are breastfeeding exclusively. Be smart about the potential of pregnancy to avoid needing those maternity clothes again too soon.