3 mins read

Hair Removal Techniques

Hair grows almost anywhere on the surface of the body or skin. There are certain locations on a human’s body that you would not want a prolific growth of hair, especially if you are a woman. The eyebrows, upper lips, armpits, legs and bikini areas are just some of the areas where you either would want to reduce or remove hair growth. There are many ways to remove unsightly hair; some are temporary and some may be permanent.

4 mins read

5 Birthing Techniques

Most pregnant women worry about the upcoming labor and delivery of their babies. Gathering information and finding ways to cope with the inevitable pain of labor are two ways you can decrease your anxiety and nervousness about your baby’s coming birth. There are many different approaches to labor and delivery. Learn about five common birthing techniques used today.

2 mins read

Anger Management Techniques for Teens

Everyone gets angry at times, particularly in the stressful context and hormonal changes of adolescence. However, some teens experience greater difficulty in handling the situations and physical impulses associated with anger. Fortunately, several organizations and behavioral experts have developed strategies specifically addressing teen anger management. Remember that not every technique works for every individual, so try multiple strategies or a combination of some to figure out how to best manage angry behaviors.

4 mins read

Stress Management Techniques for Women

Too much stress is bad for you. It can age you, turn your hair gray and lead to all sorts of health and emotional problems. If you feel frazzled, anxious and just want to be alone for a few minutes, you are probably stressed out. You have to get a grip and take care of yourself if you are going to be an effective mom and woman in general.