1 min read

How To Stay Motivated For The Long Term in Blogging & Life

Are there dreams in life that youve given up on or are struggling to stay motivated? Do you have a blog but feel youve lost your mojo? Do you wonder how you can provide value to your readers? Youre not alone! Staying motivated is extremely important in accomplishing any dream. In this video I talk about 4 motivating factors that will help keep you on track! Check out my video:

6 mins read

National Nutrition Month- Healthy Lifestyle- SMALL Changes lead to BIG Results

Living a healthy lifestyle might seem like a challenge, especially when you’re a busy mom, but it doesn’t have to be! If you make small changes to your daily routine, it will make a big impact on your health and your family’s health in the long run. You don’t need to give up sweets, carbs, eating out, or any of your favorite foods in order to see results! In fact, I would argue that you NEED to include all of these in order to be truly successful.

5 mins read

Modern Life and Healthy Parent-Child Relationships: 6 Things to Be Aware of

Life in 2024 is so much different than when we were children. The world has changed, and with it, the way we live and parent. While modern conveniences have made our lives easier in some ways, modern life comes with some drawbacks that can cause stress and strain for our children and our relationship with them. In order to maintain healthy parent-child relationships, here are 6 things to be aware of.

4 mins read

Think TINY goals for BIG long-term impact!

The last few months have been challenging for us all. My magical thinking that life would be back to “normal” by September has not come to pass. My daughter started 2nd grade on Zoom, the gyms I teach/train at are still shut down, and I took on the challenge of creating a new company from…