Search Results for: tilt tension
Reclaim Your Abs: Effective Postpartum Core Workouts
Reclaim your core! Learn a safe postpartum ab routine to heal diastasis recti, strengthen your body, and understand what to avoid.
Mom Stress Relief: Simple Strategies for a Happier You
Discover simple strategies for mom stress relief. Reclaim your calm, joy, and well-being with actionable tips for a happier you.
Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic
Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients and […]
Muppets Most Wanted: Cast Secrets Revealed!
Who’s your favorite Muppet? And more importantly, are your kids looking forward to Disney’s Muppets Most Wanted?We’re super excited for the release of this family-friendly flick, especially after attending the press junket in early March.ModernMom was able to catch up with some of our favorite celebrities (Tina Fey, Ty Burrell and Ricky Gervais ) along with real stars of the movie – Kermit the Frog, Miss Piggy, Constantine and Sam Eagle.We …
Pregnancy Strengthening Exercises
A well-rounded exercise program during pregnancy improves your overall fitness level and prepare the body for childbirth. Strengthening exercises complement cardiovascular and flexibility exercises for pregnant women. Strenuous exercise can be dangerous during pregnancy, especially to women with high-risk pregnancies. Check with your physician before starting a new strength-training routine.