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2022 – How To Choose The Path You Want To Follow
Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…
Turning COVID 15 Weight Gain Around & Get Your “ModernMom” Bod Back
Just like the shut downs went from “15 days to slow the spread” to an ongoing shutdown with no end in sight, Covid-15 weight gain is very real and is now venturing into Covid-25 and Covid-30. First, the good news: The sooner you look to reverse weight that was gained quickly, the quicker it can…
One Mother’s Search For A More Peaceful Place In the Midst of Pandemic
“Jeez wuh-leez!” she blurts exasperated. I have dared to request that my daughter put her shoes away. As she stomps off to her room, shoes in hand, I have to turn away to conceal the grin creeping up my cheeks. Yes, the attitude and the stomping are unacceptable, and I will address them…as soon as…
10 Things Happy Moms Do Differently
“Today’s feminism isn’t about women doing it all. It’s about women NOT having to do it all.” -Gloria SteinemI began buying into the myth of “doing it all” at an early age. In my 20s, I had my checklist life in mind: start a lucrative career right after college, meet someone and fall in love, get married by age 30, get my career to a successful enough point that I could …
Career-Boosting Resolutions for Moms
January is a time to take a look at the past year and make plans for the year ahead. For career-minded moms, it’s a good time to make resolutions that will lead to success in 2018. Interestingly, nearly 45 percent of Americans say they usually make New Year’s resolutions, mainly for self-improvement. Although many resolutions…