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Search Results for: tissues

How To Stop Peeing When You Sneeze Mama

May 24, 2020 by Courtney Virden

One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women who have never had babies also have this problem, even very … [Read more...] about How To Stop Peeing When You Sneeze Mama

How to Lift Breasts Naturally

May 11, 2020 by AmberMadison Leave a Comment

lift Breasts

Sagging breasts can be the cause of age or pregnancy, or even from losing or gaining a large amount of weight in a short period. Many women feel that surgery is the only way they can achieve beautiful, firm breasts, but that's not true. There are different natural methods to achieving this. Step 1 Don't fall for promises of the moon and stars. You'll find companies that offer … [Read more...] about How to Lift Breasts Naturally

Eating For Quality When Pregnant

January 5, 2019 by lori bregman Leave a Comment

There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough … [Read more...] about Eating For Quality When Pregnant

Post-Pregnancy – How To Feel Better Inside and Out

October 5, 2018 by NurseElaine Leave a Comment

Post Pregnancy Body

What you may not know, or want to know about body after baby “I am a post-pregnancy, gas passing, panty tinkling, flabby blob.”  Okay, if we all thought that might happen after giving birth, there would be lot less pregnancies. While it might seem like a whole lot more doom and gloom than most women experience (thank goodness), after birth can cause a few uninvited and … [Read more...] about Post-Pregnancy – How To Feel Better Inside and Out

Back To School: How To Get Sleep Back On Track

August 21, 2018 by Guest Writer

After a summer of late nights playing in the park, hanging with friends and laid back mornings, it’s time to get back on a school schedule. I can hear the wave of relief for some moms and a thunder clash for others. In today’s society, we place A LOT of pressure on ourselves to be the perfect parent and be ready when school starts. Which includes scrolling through pintrest … [Read more...] about Back To School: How To Get Sleep Back On Track

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STEM-related Toys to Include in Your Child’s Easter Basket This Year 

April has arrived which means it’s time to pull out the food … [Read More...] about STEM-related Toys to Include in Your Child’s Easter Basket This Year 

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