11 mins read

Breaking the Cycle of Alcoholism

Have you ever had that moment when you stop and say, how did I get so lucky? Well, I wish I could say that the happiness I live today was all luck but it was a long journey of healing to get to a place of joy. When I was young I had a troubled […]

1 min read

Protein Must-Haves For Busy Families

Even though it’s summer, most of us are still running around which makes it difficult to give our kids (and ourselves) enough protein on the go. We found some innovative items that provide protein and fuel to help make the chaos more tolerable. Vega Protein & Greens is made from real, whole food ingredients and one serving has 20 grams […]

2 mins read

Tips on Working During Pregnancy Until Labor

Many women work up until going into labor, either for financial or career advancements reasons. Pregnancy presents challenges in the workplace at all stages, particularly during morning sickness and, at the end, when you feel tired and slowed down. Preparing yourself for working while pregnant helps you avoid problems with your job.