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6 Self-Care Tips to Make Life Easier as a Career Mom
As a career mom, I’m passionate about, I often get asked about how I manage to juggle my business, my family, and my own well-being without completely burning out. The truth? It takes effort and is a constant push and pull. Like many moms, I’m always trying to find the “balance” between being a present parent and running my business, Lucie Fink Media. Self-care for me isn’t about extravagant spa days or lavish vacations – it’s about finding practical, sustainable ways to make my day-to-day life a little easier and more enjoyable. Here are some strategies and tools I rely on to keep my sanity intact:
What Are Signs of Exercise Addiction
Research has told us for decades how important it is to exercise and keep our bodies healthy. For many people, getting enough exercise is a regular struggle. For some, however, exercise becomes an obsession that can be detrimental to health and well-being. I once had a client who would wake up at 4:00am every morning…
The Gift Of Play
When my siblings and I were kids growing up in Washington DC in the 1970s, afterschool activities meant playing kickball or exploring Battery Kemble Park with a few dozen other elementary school children, unsupervised by adults. Christmas presents for the luckiest families meant toys, books and stuffed animals. We never saw a flash card or…
BOSEbuild – The Must-Have DIY Educational Gift
If you are looking for a gift that will inspire your child and also keep him or her busy over the holidays then look no further than the BOSEbuild Speaker Cube! BOSEbuild is a high-performance Bluetooth speaker that your child actually builds. The best part is that it's easy to assemble and no tools are required! The…
7 Secret Ways To Cut Kitchen Cleaning Time in Half
It never ends, does it? The kitchen is never clean for long. And the sink is never empty. You wish you had a magic wand that could make all the kitchen messes disappear every night. Cleaning up the kitchen is a dreaded everyday chore. You can’t escape it. And if you declare yourself on cleaning…