1 min read

Tortilla Pizza Bites

Want to serve your little ones a healthy after-school snack? Fitness expert (and mom) Autumn Calabrese shares a delicious recipe for tortilla pizza bites! They’re so easy to make and way better for kids than junk food like chips or cookies. Ingredients Tortillas Shredded cheese Toppings (see ideas below) Pasta or pizza sauce Cookie cutter Muffin tin Directions

2 mins read

Healthy Halloween Chips

“Everything changed the day she figured out that there was exactly enough time for the important things in her life.” – Brian Andreas Halloween is right around the cornerHave you been to your local pumpkin patch yet? What about Halloween crafts? Got any good ideas? (Mother and son pumpkins)

1 min read

Easy Artichoke Dip

Preheat oven to 350 degrees. Mix all ingredients together (except for paprika) and spread in a shallow baking dish. Sprinkle paprika on top. Bake for 30 minutes until bubbly and top is golden brown. Serve with water crackers, tortilla chips or veggies! Ingredients 2 cans artichoke hearts, rained and chopped 1/2 cup mayonnaise 1 1/4 cups Parmesan cheese 1 small can of diced green chilis Paprika to sprinkle on top

1 min read

The Best Guacamole Ever

Cut avocados in half. Remove seed. Scoop out avocado form peel, put in mixing bowl. using a fork, mash avocado. Add the chopped onion, cilantro, lime or lemon juice, salt and pepper and mash some more. Chile peppers vary individually in their hotness. So, start with half of one Chile pepper and add to guacamole to your desired degree of hotness. Keep the tomatoes separate until ready to serve. Remember that much of this is done to taste because of the variability in the fresh ingredients. Start with the recipe and adjust to your taste. Just before serving, add the chopped tomato to the guacamole and mix. Serves 2-4 Serve with raw vegetables or tortilla chips!

5 mins read

Health and Fitness Challenge – Part 1

Its a New Year and a great time to kick start some new ways. I thought about going green again, its a powerful way to cleanse your body and shed some extra pounds, QUICKLY. I did it last year and many people in the MM and Twitter community joined me. Its very simple. You can eat anything and everything that is green, with the exception of green M&Ms and green tortilla chips! LOL! Your shopping list would look something like this: