If you're like many people, you've put spending time with your family at or near the top of your New Year's resolution list. Now you're wondering how you can possibly do it--you're over-extended, overwhelmed, and exhausted most of the time. You mainly just want to get through what has to be done today. It doesn't take much to fall short in the resolution department--a request … [Read more...] about Spending More Time with Your Children: A New Years Resolution You Can Keep
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Swearing might have a proper time and place, but it can certainly be a red flag in a relationship. Check out what does it mean when your partner curses at you? Automatic Swearing Did you know that swearing can actually be produced in two different parts of the brain? It's true! When someone swears out of sudden frustration, the profanity is usually produced in the part of … [Read more...] about What Does It Mean When Your Partner Curses at You?
How many times have you gone to a kid's birthday party, and gotten a mass email as a thank you? It seems like this is norm lately, and I have to admit, it bugs me. If I bought your child a present, wrapped it threw it into a five dollar gift bag with tissue paper, and then endured screaming kids for two hours on a sugar high at the indoor bouncy place, I think I can expect, at … [Read more...] about 5 Ways For Moms To Have Manners In A World of Technology
The first year I sent my children to camp, I began preparations several months in advance. I ordered the camp logo items, purchased horseback riding boots, and soccer cleats (for a child who hates soccer and thinks horses are smelly), and had labels ironed or sewn into every last sock. Now, five years later, I pack two days before the trunks leave, and it couldn’t be … [Read more...] about 8 Tips For Getting Your Kids Packed for Summer Camp
Keeping our bodies strong, flexible and toned is key to great physical health, but not to be underestimated is the importance of quality sleep. We spend approximately a third of our life sleeping, during which our bodies repair, rejuvenate and reset mental and physical functionality. As a yoga instructor and practitioner, people assume uninterrupted deep sleep comes … [Read more...] about Bedtime Tips for Sleep-Deprived Mommies