3 mins read

Easy Steps to Beat Stress Now!

Whether you are a full time parent or the head of a company, the stress can zap your energy. Its hard to be patient and present when your batteries are totally depleted. When you are on an airplane, the first thing they tell you is, in case of an emergency, make sure to put your mask on before assisting your children. This is a great metaphor for parenting. How can you possibly give to another when you are completely drained and have nothing left to give?

6 mins read

Keepin' Your Mojo

I just read a shocking stat about how many couples cheat and how many are not having the sex they want. 50 – 60% of married couples will commit adultery SAD! But thats not what motivated me to write this blog. Im writing it because over lunch with my girlfriends the subject of how to get the sex youre not getting came up. the table could relate, while the other half was wishing their husbands would take an out of town gig.