As registered dietitians and personal trainers, we’re the first to confess that we don’t mind the change of pace from the decked-out NYC parties to the cool-weathered, casual, fun-spirited jeans and blanket tailgating season gatherings. However, admittedly, getting the whole family to eat healthfully when surrounded by typical game-day fare can be a challenge. Of course, we … [Read more...] about How to Score a Touchdown When Tailgating
Search Results for: touchdown
Festive SuperBowl Cupcakes!
With a small adjustment to the basic yellow cake, a bit of delicious frosting, and some team colors or football themed toppings, these are a simple way to sweeten up your Super Bowl party. Cupcakes are the perfect party treat and whether your team wins or loses, these little cakes will score a touchdown with your guests! Super Bowl Cupcakes Ingredients 2 1/2 cups … [Read more...] about Festive SuperBowl Cupcakes!
6 Secrets to Raising a Happy Child
For the world, the unattainable question is: “What is the secret of the universe?” For the parent, it’s: How can I raise happy children?” In reality, there is no single answer or way to make your kids happy. Every child has a different personality and different needs you’ll need to address. Happy children grow into happy adults, which makes starting young on this character … [Read more...] about 6 Secrets to Raising a Happy Child
Why My Not-Sporty Kid Still Plays Team Sports
An article ran in the Wall Street Journal yesterday called Why I Don’t Want My Kid To Play Team Sports. The author, a sports writer named Jeff Pearlman, explained that he was turned off to team sports in 1982, when his shy, un-athletic brother was benched for three-quarters of every soccer game, and only played the minimum number of minutes the coach was required to play each … [Read more...] about Why My Not-Sporty Kid Still Plays Team Sports
Super Bowl Snacks: Make Healthy Swaps!
If your neighborhood is anything like ours then Super Bowl weekend means the supermarkets are packed - carts stuffed with soda and chips as well as ingredients for making chili.While Big Game parties are a ton of fun, we’re the first to admit they can be a challenge if you’re trying to eat healthier. Super Bowl game day is the biggest calorie fest of the year besides … [Read more...] about Super Bowl Snacks: Make Healthy Swaps!