3 mins read

Methods to Last Longer During Sex

Quickies are an exciting, spontaneous way to enjoy sex with your spouse, but sometimes, couples crave long, passionate nights filled with lovemaking. Steam up the bedroom with your husband, and make it a night to remember, by trying proven methods to make him last longer during sex. These simple techniques can enhance your sexual experience–and the extra calories you burn won’t hurt either.

4 mins read

What Are the Different Family Planning Methods?

Couples have many choices when it comes to family planning methods. Learning more about your family planning options–and which method will best fit your health and lifestyle–can help you to make the right contraceptive choice. Family planning methods include hormonal contraceptives (like the pill), intrauterine devices, barrier methods, and sterilization.

2 mins read

About Chemical-Free Hair Relaxer

Concerned about hair breakage, hair loss and scalp irritation? Ever been “burned” by chemical hair relaxers? A growing number of women are making the move toward chemical-free hair relaxers as a gentler, safer alternative to traditional methods. Made from ingredients such as herbs, flowers and clay, they’re also more eco-friendly.

3 mins read

Teen Skin Problems

There are plenty of skin disorders that can trouble in teens ranging from seborrheic dermatitis, or dandruff, on the top of their heads, to tinea pedis, or athlete’s foot, at the tip of their toes. The most common skin problem facing teens is acne vulgaris, known in teen vernacular as pimples, zits, whiteheads or blackheads. Around 85 percent of teens will suffer from an acne breakout every year, according to the American Academy of Dermatology.

2 mins read

Pregnancy & Abdominal Pain

Abdominal pain can be a normal part of pregnancy as well as the labor process, according to the March of Dimes. However, severe abdominal pain or pain accompanied by other symptoms, such as severe bleeding, could be a sign of pregnancy complications, ranging from miscarriage to potentially life-threatening tubal pregnancies. Learning more about the types and features of ordinary versus extraordinary pregnancy abdominal pain can help you identify any potential problems early in the event of the unexpected.