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As registered dietitians and personal trainers, we encourage our clients to contact us when theyre in a bind and need support and guidance. So we werent surprised when our client Melissa, who was away with her family in Palm Springs, contacted us. She was panicked; she claimed she was reverting to her old ways, snacking on Cheez-Its and Combos, and allowing her family to do the same. Her plan while she was away was to snack on unprocessed, wholesome snacks