Search Results for: training systems
Weight Loss Systems for Men
Statistics from the National Health and Nutrition Examination Survey suggest that as many as 72 percent of men are overweight or obese (measured as a body mass index of 25 or more). Clearly, there are a lot of men who could stand to lose a few pounds. Newsweek, however, reports that men and women approach weight loss in different ways, so traditional calorie-counting diets may not be as effective for men. It takes a combination of diet and exercise to lose weight, and different diets focus on different methods.
Give a Hero a Home: The Rewarding Experience of Adopting Ex-Government Dogs
The holiday season is a time of love, warmth, and giving. While many people consider adopting a furry friend during this time, there is a unique and heartwarming option available – adopting a hard-working dog that used to work in government facilities. These remarkable canines have dedicated their lives to various federal agencies, assisting in…
Mother’s Day Gift Guide – 2016
Celebrating Mother’s Day is a really special time. It’s the one day of the year where the focus falls to the mama and all of the family’s appreciation is expressed. Sure, it would be nice to hear how awesome she is on the reg, but don’t worry, moms are realists. If you’re looking into last-minute…
Secrets for Easing Labor Pain
Studies have, for a long time, shown that deep breathing, mental imagery, deep massage or acupressure, and the presence of a constant companion or coach during labor can ease labor pains, making the miracle of birth more, well, enjoyable.
Business Travel Shortcuts For The Working Parent
Last winter, I tried five times, unsuccessfully, to take a business trip from New York to Phoenix. On all five attempts, my flight was delayed and then cancelled for weather-related reasons. In my view, this really meant five wasted trips to the airport and dozens of hours I will never get back. For us working…