8 mins read

Tips for Traveling with Your Child With Autism

Think back to your childhood summer vacations and you may be reminded of your fondest memories traveling with your family. Many children and their families have been waiting a whole year to visit relatives, go on a special trip, or take a relaxing vacation. Traveling with children can be challenging but having strategies can help make summer vacations more enjoyable, particularly if you have a child with special needs. Many families I have worked with have had negative experiences traveling and have ended up cutting their vacations short because of lack of planning. To avoid these potential frustrating summer vacations, here are some tips based on research findings and years of clinical experience with hundreds of families of children with special needs that can help make your summer vacation successful and stress free!

21 mins read

101 Ways to Make a Difficult Divorce Easier on Your Children

The following is a list of things you can do to make your children’s lives easier after a divorce. Read these tips as reminders of what you and your co-parent should be doing to ease the stress of divorce on your children. Remember that the reason why you should do these things is that if you don’t your children will join the ranks of those who become emotionally hurt by the process of divorce.

3 mins read

Attending an Autism Conference

Recently, I discussed some tips on traveling without your autistic child. I specifically discussed how I had attended my annual writers conference in San Francisco and how I dealt with leaving my child for several days.

6 mins read

Pelvic Pain Recovery Through Yoga: One Mom’s Success Story

In a recent three-part series, I shared the story of Kate,a physical therapist and mother of two working diligently to overcome serious pelvic girdle pain (PGP).In Part 3 of that series, Idiscussed the benefits of using yoga for pelvic pain relief, especially for myalgia or hypertonicity of the pelvic floor muscles, which occurs in vaginismus. Myalgia is also known as non-relaxing pelvic floor.Symptoms of nonrelaxing pelvic floor dysfunction are associated with …