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What NOT to Do When Trying to Get Pregnant

Deciding to get pregnant can be a time of excitement and stress, especially if conception doesn’t occur as quickly. Many couples spend months trying to get pregnant, while others may seem to conceive with little effort. Although you may know what you need to do to get pregnant, knowing what not to do can be just as important. Improve your odds of conceiving a baby by reviewing your current activities and eliminating those that may restrict your ability to get pregnant.

2 mins read

Diet for Trying to Get Pregnant

Diet and fertility go hand in hand, according to the BabyCenter website. In fact, a relationship exists between what you eat, how much you weigh and having a successful pregnancy. In other words, if you do what your doctors have always recommended–eating a healthy diet and exercising to maintain a healthy weight–you will have a better chance of getting pregnant.