Sit down, get cozy, and let’s uncover the real you together! We’re going to hit you with some peaceful vibes so get ready to feel relaxed, renewed, and in touch with the glorious human being you were created to be. If you have trouble relaxing the first time, hit the replay button so you can get deeper into it knowing what to expect. Come hang out with me and re-watch this … [Read more...] about Do You Wonder How You Can Uncover The Real You? (Guided Meditation)
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2022 – How To Choose The Path You Want To Follow
Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and amplified ambitions right at the … [Read more...] about 2022 – How To Choose The Path You Want To Follow
Where Does Halloween Come From?
My very inquisitive six-year-old asked me why people dress up on Halloween. I was stumped. I am usually a reasonably informed mom with a quick story about all the cool things in history that have formed our current day celebrations. But not this time – I didn’t have any answers! Where Does Halloween Come From? My son’s question My son’s question got me thinking about the … [Read more...] about Where Does Halloween Come From?
Tips to Get Your Morning Routine Back on Track for Back to School
For most of us, summer is a bit different than the school year. It’s summer camp instead of school and that rhythm is very different than that of school days. Whether you’re a working mom or a mom who stays home (or maybe you work from home), getting back into the groove when school starts can be tough. Want some ideas on getting that morning routine reset as kids head … [Read more...] about Tips to Get Your Morning Routine Back on Track for Back to School
Springtime Fresh Fruit Freeze
The Sugar Mommas love a refreshing springtime treat. This is delicious and your kids will love it! Fresh Fruit Freeze Recipe Ingredients 3 tablespoons water 3 tablespoons granulated sugar 1 3/4 pounds peeled and cored citrus fruit such as grapefruit, orange or pineapple* Pinch of coarse sea salt (kosher salt may be used) Instructions 1. Place the … [Read more...] about Springtime Fresh Fruit Freeze