4 mins read

How to Organize a Cluttered House

Your surroundings can directly affect the way you feel, which is why a cluttered environment may cause feelings of anxiety. Organizing and decluttering your home will also save you time since you won’t have to search through everything — plus, it will likely cut down on the amount of time it takes to tidy up your home. Go through your house one room or area at a time to avoid overwhelming yourself, which could result in scrapping the entire project. Here are some tips on how to attack the clutter and organize your home – what better way to prepare for the new year?

3 mins read

Depression in Preschoolers

Depression is typically thought of as a problem that teens and adults have, but preschoolers can experience depression too. Studies have shown that chronic depression often begins in childhood. “One of the most important mental-health discoveries of the past 10 to 20 years has been that chronic mental illnesses are predominantly illnesses of the young,” said Daniel Pine, of the National Institute of Mental Health, during an interview with “The New York Times.” Preschoolers suffering from true depression can be helped by receiving early help and learning to cope with their unhealthy thinking patterns.