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Family Life Coaching: A Way for Parents to Prioritize Their Well-Being
Family Life Coaching is a vital resource to help stressed parents. This fall, the U.S. Surgeon General, Dr. Vivek Murthy, brought attention to the stress parents face. Today’s parents are under pressure, Murthy urged in a recent report. Murthy shared how parents’ mental health is directly tied to the well-being of their children. When parents…
Easy and Delicious Family Meals from Costco
As busy families, finding convenient, nutritious, and budget-friendly meal options can be a lifesaver. One of the best resources for this is Costco, which offers a variety of pre-made meals and versatile ingredients.
You’ve Been Summoned! What To Do When You’re Called For Jury Duty
You’ve Been Summoned! What To Do When You’re Called For Jury Duty Receiving a jury summons can feel like being handed a hot potato—particularly for parents juggling childcare, school drop-offs and pickups, and a myriad of daily responsibilities. But fear not! With a bit of planning and a dash of savvy, you can fulfill your…
Words Can Shape our Beliefs and Drive our Behavior
Words are powerful. Whether you write or speak them, they have an impact on you and others. They express feelings, share knowledge, and change a mood in an instant. Words are sparks that can light fires. Today, I want to encourage you to harness these sparks to change yourself. Author and coach Tony Robbins's said…
10 Summer Activities to Supercharge Your College Application Before Sophomore Year!
Congratulations on finishing your freshman year! As you move into your sophomore year of high school, here are 10 important steps you can take during the summer to enhance your college application: 1. Assess Your Interests and Goals: Start by reflecting on your academic interests and career aspirations. Identify areas you are passionate about and…